Massage Therapy

Massage Therapy

RESTORE YOUR OPTIMAL STATE

Enhancing your health, wellbeing and performance has never been easier with our tailored Massage Therapy. Far from being just a rare treat to indulge in, regular Massage provides essential maintenance and recovery of all body tissues. Purposeful manipulation of muscle, connective tissue, tendons and ligaments can restore range of motion, reduce pain, rehabilitate injuries and reduce stress & anxiety, helping to restore your optimal state.

REJUVENATE BODY & MIND

OUR METHOD

Customised to your individual needs, our Massage Therapy is a fusion of trigger point therapy, remedial, and deep tissue techniques. Pregnancy Massage is also available, with early and late term belly cushions, allowing for comfortable prone positioning.

DRY NEEDLING

Dry Needling is a highly effective additional modality (optional) to further treat muscular pain. Using fine gauge acupuncture needles, dry needling is the most precise form of trigger point therapy commonly eliciting an effortless twitch response which brings about greater tension release. On a deeper level, it also encourages the body’s own natural healing mechanisms which can become ‘shut down’ under stress by clearing blockages, increasing nutrient & oxygen delivery, and shifting toxin build up in unhappy tissues.

30 Minutes
$60P/H
60 Minutes
$100P/H
90 Minutes
$140P/H

BOOK NOW

Cancellations – 2 hours minimum notice is required or we regret a 50% fee will apply.

Recovery Sessions

Massage Therapy

WE ENCOURAGE REGULAR RECOVERY TO RECHARGE

Our signature blend of targeted mobility work, breath-work, yoga-inspired flow, and self-myofascial release, to prepare you for a productive day or recover and promote healing.

30 MINUTE RECOVERY SESSION

Decompression flow

Restorative stretching

Trigger point

Recovery is the key to regaining vitality, focus and resilience.
Wednesday
5PM

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Massage Therapy

RETREATS