Get started now with our Fundamentals course for just $69!

These 2 x 60min sessions welcome you to our facility, introduce you to our training philosophies and coach you through the technique of our foundational movements, so you to start classes safely and confidently! Fundamentals is a great way to see what it’s all about, and is a pre-requisite if you have no previous experience in CrossFit or similar GPP Strength & Conditioning classes.

SESSION 1
SESSION 2
Tuesday
6:30PM
Thursday
6:30PM